Coffee Talk

This program is designed to offer families a moment of relaxation and well-being, while strengthening family bonds. Aimed at parents and children of all ages, this program offers yoga sessions adapted to everyone, with simple postures and breathing exercises, promoting relaxation, flexibility and concentration.

The sessions are fun and interactive, allowing children to have fun while learning to listen to their bodies and manage their emotions. In addition to yoga postures, relaxation and meditation techniques are also offered to help reduce stress and foster family connection.

This program offers a space for sharing, calm and well-being, to be experienced together, as a family.